Despite the many health benefits it offers, there are certain people who should avoid including cabbage in their diet.
1. People with thyroid conditions:
Cabbage, like other cruciferous vegetables, contains goitrogens that can interfere with thyroid function, especially if consumed in large quantities. Goitrogens can make it difficult for the thyroid to get the iodine it needs, which can disrupt hormone production and affect your health. Purchase vitamins and supplements.
Therefore, if you suffer from thyroid problems, especially goiter (an abnormal enlargement of the thyroid gland), consume cabbage with caution.
